What we offer

Discovery Call

- $75 (waived if sign up for a program)
- Fill out the discovery call form (link for the form)
- 45 min consultation zoom call to go over the form and to determine if ongoing coaching is a good option for you.

12 week Program (recommended for basic health and nutrition goals)

What you get:
- Weekly checkins- one hour zoom call
- Ongoing communication via email/text for additional support
- Educational materials

Pricing:
- Individual: $1200 ($400/month)
- Couples: $2000 ($667/month)
- Group(3-5): $900/each ($300/month)

20 Week Program (recommended for more chronic and deeper health goals)

What you get:
- Weekly checkins- one hour zoom call
- Ongoing communication via email/text for additional support
- Educational materials
- The longer program allows for more time to focus on health goals.

Pricing:
- Individual: $2000 ($400/month)
- Couples: $3335 ($667/month)
- Group(3-5): $1500/each ($300/month)